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Dirty Bird

FOR THE 4TH YEAR IN A ROW, PRETZEL CITY SPORTS GIVES AREA RUNNERS "THE BIRD"; THE 2007

“Dirty Bird”15K
Trail Run

Sunday, Nov 25, 2007 10:00 AM No Entry Limit!!

French Creek State Park, Birdsboro, PA

This year, at Thanksgiving, the state of Pennsylvania will collectively consume approx 1,478,593,611 calories in a single day; add approx 895,000 more if Giant or Weis's has a bonus buy on Cool Whip. What can we, as citizens, do to offset a total caloric content equal to what the country of Ethiopia consumes in a decade?? Well, Mary Kate Olsen and Nicole Ritchie have a "unique" approach but it requires thin, long fingers and a boxcar of Breath Mints. We could also congregate, in mass, in a hot building somewhere and harness the sweat from our fat glands to produce enough electricity to light Broadway for a 3 night period. Or we could have a liposuction-athon and build nice, new "cushiony" levies in New Orleans with our "contributions"; after all, it already claims "Fats Domino" as its own. However, the most practical way to dispose of these additional calories is to get our friends & family (and especially those folks that we DON'T like) and bring them to run the 4th Annual Dirty Bird 15k Trail Run. The Dirty Bird is a sure way to burn off 3-4 inches at all parts of your body including your love-handles, elbows and ears! And with the multitude of burps, belches and "poofs" that are sure to accompany it, it may be the best smelling race you ever do as well; or, maybe not! The DB is a rustic trail run of mid-tuffness that has everything that a good trail run promises: rocks, roots, leaves, logs, mud, mayhem, spaced out volunteers and awards that honor the bird that ALMOST became our national symbol. After a short road section, you’ll enter a slightly rolling course (versus Everest); 85% is on rustic trails, 12% is on dirt road and 3% is on paved road so you can trip on a totally smooth surface as you relax and stop paying attention. 2M of the trail is also in the Double Trouble (half of which you’ll run in the other direction); the rest you’ve never run on before unless you were stupid enough to do this race in the past! Join the other “turkeys” to run in whatever conditions occur that make the race course difficult but are not enough to warrant canceling the race; earthquake, ark-like rain conditions, plague! Feel free to run as slow as you wish; the Eagles don’t play until 8:15 that night (at New England. Gulp!) LEGAL “STUFFING”: YOU TURKEYS RACE AT YOUR OWN RISK & ARE SOLEY RESPONSIBLE FOR GETTING YOUR DRUMSTICKS OUT OF THE WOODS! We'll surely be too full to drag your body out of the woods but if we do, be aware that we have some tasty chestnut/sage filling at the finish line and are just LOOKING for a place to stuff it! You won’t get lost; this course is marked more completely than the host of Miami Ink! But, there is some challenge to it so the race is closed to those below 18 (16 & 17 year olds may enter too IF they have a parent/legal guardian with them at the race. No exceptions; the medics can’t work on under 18’s without permission). The race is also closed to people that feel that we are akin to Saddam Hussein for not having a tofu-feta-raw oat casserole as one of our post race delights and those that long for the return of Newt Gingrich to the political scene, or the return of anyone name Newt, for that matter!

GOODIES: Finishing award to the first 350 finishers (maybe more depending on pre-reg numbers); instant results, regis. in enclosed tent, results on www.pretzelcitysports.com in 1-3 days, modern johns (no showers), WELL marked course if no one screws with it, lots of parking, 3 water stops, hot & cold grub, ambulance, course viewable at several points via car, bike or hovercraft, camping/cabins in park (610 582-9680) Fishing, grills/tables, playground right next to registration, park’s pool expected to have VERY limited hours that day!

ENTRY: Race starts at 10 A.M.; registration opens at 8:45. $27 if postmarked by Tues, Nov 6th includes a long sleeve T-shirt, $32 after cutoff & day of race while shirts last; $25 when they’re gone. FEW “EXTRA” SHIRTS PRINTED over our entry total at the cutoff! Our shirt designs tend to be “unique” (not to be confused with “attractive”) and great conversation starters so pre-enter so you get a shirt, even if the cutoff has passed (or enter on www.pretzelcitysports.com until midnight on Wed of that week) since remaining shirts are distributed on a “first entered” basis!! We race in ANY & ALL weather; no refunds, no mailed shirts/awards, no racing with pets unless you plan to follow the runners rather than race, no dedicating your race to world peace-hunger-the demise of The O.C., and no people that think a trail should be 17 ft. wide to allow passing at all times.

IMPORTANT NOTE # !: While Pretzel City CELEBRATES running in highly interesting weather, things may get so bad that the Park stops us from having the race that day; roads closed by state, open fissures, heat wave in Nov, etc. DON”T confuse “bad” conditions with “normal” snowfall (before or during the event), shrinkage-causing temps, slow but still drive-able roads, etc. Race will be postponed ONLY in extreme cases. A postponement will be listed on www.pretzelcitysports.com THE MOMENT that such a decision is made; if in doubt, go to its home page before coming; our regrets in advance to anyone that gets “burnt” from driving in the night before but PCS won’t “control” this; the Park will. A phone message will be put on 610-779-2668 the second that we know and we’ll send out an email but that may not help if I only have your work email. IF POSTPONED, NEW DATE FOR THE RACE WILL BE SUNDAY, DEC 30, 2007. If postponed that day, we’ll find ANOTHER day and contact all prereg folks of that date. That’s why readable phone #'s and email addresses on your reg form ARE ESSENTIAL!

IMPORTANT NOTE # 2: PCS shares the Park staff’s desire to limit the impact of any race on its trails. If the trail & weather that weekend require us to do so, we reserve the right to adjust the course, its distance and/or its “percent of trails vs. dirt & hard road” to insure that the trails will not be damaged.

Awards: 1st & 2ndM/F plus 16-29: 5M, 3F 30-39: 5M, 3F 40-49: 5M, 3F 50-59: 5M, 2F 60+: 4M, 2F

Directions: Take Rt. 422 East of Reading about 6 miles. Take Rt. 82 South to 2nd light in Birdsboro; left on Rt. 724 East. About 1 mile; go right onto Rt. 345 South. Park is 5 miles ahead on right. Reg is behind main office.
Alt. Way from both East & West: Take PA Turnpike Morgantown exit, go east on Rt 23 until 345 North, take 345N to 1st Park road. Enter & go to T, go right, then go right again to registration area behind main office.
Another Alt. Way from East: Rt 422 to Rt 100 S at Pottstown, take first exit and go right onto Rt 724 West, Go approx 6 miles to Rt 345, take left. Park is 5 miles ahead on your right. Reg is behind the main office.

ONLINE ENTRY AVAILABLE ON WWW.PRETZELCITYSPORTS.COM
(always encouraged but not required, small service fee applies)
Closes at midnight on the Wed right before the race Insurance Provided by Road Runner Clubs of America

Check Payable to & Mailed to (with waiver): PRETZEL CITY SPORTS, 112 W. 36TH ST., READING, PA 19606 Biggest Turkey: Ron Horn, rhornpcs@aol.com, 610-779-2668, www.pretzelcitysports.com
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Last Name___________________________________ First Name _______________________________________

Street Address______________________________________________________________________________________

City ____________________________________ State______ Zip_________ Sex:   M    F      Race Day Age _______
(must be 18 or older to run, 16 & 17 yr olds allowed with parent present )

Date of Birth___/___/___ Tel: (______)__________________________________________ A.M. or P.M?_______

Long Sleeve Shirt Size (circle one): S M L XL     Email _________________________@______________________
                                                                                                                       (if checked fairly regularly-print clearly!!!)

Already Getting Runner Update Emails on Regular Basis? (check one) _______ Yes _______No
Print
WAIVER: I know that running a trail run is a potentially hazardous activity. I should not enter or run unless I am medically able & properly trained. I also know that there will be traffic, winter hazards, debris, and poor footing on the course and assume the risk for running on it. I also assume any or all other risks associated with running or attending the race including but not limited to falls, contact with other participants, the affects of the weather, the conditions of the roads and getting lost, all such risks being known and appreciated by me. Knowing these facts, and in consideration of your accepting my entry fee, I hereby for myself, my heirs, executors, administrators or anyone else who might claim on my behalf, covenant not to sue, and waive, release and discharge Pretzel City Sports, French Creek State Park, PA Dept of Conservation & Natural Resources all municipalities in which the event is held, the race committee, volunteers, all other organizations directly or indirectly associated with the race, any or all sponsors including their agents, employees, assigns or anyone acting on their behalf, or anyone else associated in any way with this race, from any or all claims or liability for death, personal injury or property damage of any kind or nature whatsoever arising out of , or in the course of, my participation in this event. This waiver extends to all claims of every kind or nature whatsoever; foreseen or unforeseen, known or unknown. By entering this race, I am granting permission to Pretzel City Sports to use any pictures or likenesses of me secured at the event in any way they see fit without review, restriction or compensation. I HAVE READ & UNDERSTAND THIS WAIVER:

SIGNATURE _________________________________________________________DATE________________/2007

Like U Had a Good Schoolin!!             Sign Back of Waiver               Form May be Duplicated